Digital Products
Explore a growing collection of free and premium hypnosis audios, digital courses, and more, designed to help you overcome specific challenges, deepen your self-awareness, and transform your life.
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Nervous System Reset | Hypnosis Audio
Discover the power of guided hypnosis with this free "Nervous System Reset" audio.
This guided hypnosis is designed to help you enter into a deep state of relaxation, release stress and tension, and recalibrate your nervous system, shifting you out of fight-or-flight-mode, and into a calming, restorative, parasympathetic state. Perfect for moments of stress or used as part of your daily self-care routine.
Duration: 22 minutes
Pricing: FREE